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To contact Gika Rector, call 713.213.7643 or send e-mail.

CreativeMornings: Mini (Feldenkrais) Moves with Gika Rector

North Carolina - treeline

You’re already spending even more screen time than usual. What’s happening with your neck and shoulders? Your low back? Building up any tension there? Holding your breath?

Join Gika Rector for a CreativeMornings Virtual FieldTrip and learn some simple, gentle movements that can help you sit more comfortably—and chances are it will help you with lots of other movements, too. All you need is a chair to sit on. Ideally, your chair would have a firm seat, and you should be able to place your feet flat on the floor while sitting.

Date: June 8, 2020
Time: 9:30–10:30 a.m. EDT (8:30–9:30 Central)
Location: Online at FieldTrips on Zoom
Price: Free!

Register now!

About Your Host

As a Guild Certified Feldenkrais Practitioner, I’m delighted to serve as a field guide, helping people to explore how they might improve how they move. It opens up so many possibilities on so many levels.

About CreativeMornings

CreativeMornings is the world’s largest face-to-face creative community — a global breakfast lecture series serving local creative communities in over 200 cities. Started in 2008 by Tina Roth Eisenberg, she wanted an easy way for her New York creative community to come together, on a regular basis. CreativeMornings events are free of charge and always will be. Powered by the generosity of over 200 hosts and 1,500 volunteers, events happen on a monthly basis typically featuring an inspiring talk and breakfast. The CreativeMornings team is headquartered in Brooklyn, NY.

About Virtual FieldTrips

FieldTrips are meetups to interact, learn and collaborate in an effort to level-up your creative life. Built on top of our 20,000 monthly attendees at CreativeMornings talks, FieldTrips are community-organized events built on the spirit of generosity that has powered CreativeMornings events for the past 10 years.

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