To contact Gika Rector, call 713.213.7643 or send e-mail.

Upcoming Events

  • Apologies, but no results were found.

Past Events

Unlock Your Neck & Shoulders

Date and time

Sunday, September 15, 2013
1–3 p.m.

Description


Do you carry the weight of the world on your shoulders? Do headaches, shoulder pain and tension in your upper back keep you from doing what you want to do? Neck and shoulder pain are common complaints and often limit what we can do on a daily basis. Come and learn some simple movements to help reduce discomfort in your shoulders and neck. See if you don’t stand taller and move more easily at the end of the day. It is time to leave that ‘pain in the neck’ behind.

Join Cathy Wright, certified BFL Teacher and Teachers in Training, Gika Rector and Mary Grimord for this Bones for Life workshop.

For more information see www.movementintelligence.org

Fee

$30 online, $40 at the door

How to register

Registration is closed for this event.

Location

NiaMoves
508 Pecore Street [MAP]
Houston, Texas
713-864-4260

Share:

Leave a Comment

 

 

 

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

*