To contact Gika Rector, call 713.213.7643 or send e-mail.

Upcoming Events

  • Strong Bones for a Lifetime, Thursdays at NiaMoves

    April 3–May 8…more

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  • Ongoing Class—Feldenkrais: Awareness Through Movement

    Mondays…more

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  • Stepping In—A Mini Workshop

    Saturday, May 3, 2014…more

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  • Awareness Through Movement Series—Easy Neck and Shoulders

    Tues or Thurs in April…more

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  • Awareness Through Movement Series—Happy Feet

    Tues or Thurs in April and May…more

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  • Bones for Life at West University

    Begins April 10…more

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  • Workshop: Nuno Felting

    Saturday, April 12, 2014
    1–4 p.m.

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  • Ongoing Class: Bones for Life

    Mondays…more

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My Promise

My Promise
My Promise, acrylic on canvas
by Vicki Lampros

I’m storing some paintings for a friend. One of them just didn’t fit in the closet, so she was going to take it back and find another spot for it. Without looking at it, I said, “Let’s hang it up. I don’t know where I have any spaces, but let’s hang it up.” Turns out that the perfect spot is in my studio. Turns out the painting is called My Promise.

And we were going to put it in a closet—an attic closet! How ironic, and how sadly common, that we take our promises and store them in a closet.

Take your promises out of the closet. Look at them. Promises to keep, yes? And perhaps some to let go. Either way, they don’t belong in the closet.

It could be that some of your promises just don’t work any more. What’s changed, so that the promise is no longer appropriate? Acknowledge it, and do what you need to do to move forward. (Easier said than done, but important nonetheless.)

What are the promises you’ve made? To whom did you make the promises? Look especially closely at your promises to yourself. Bring them out in the open, and smile at them.

Keep your word, and see if that doesn’t improve your life.

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8 comments to My Promise

  • Marilyn

    Inspiring!!! Your blogs are like mini-coaching sessions. I’m sending your web address to a bunch of folks.

  • Thanks for your feedback, and for sharing!

  • efg

    Hi Marilyn!

    In case you hadn’t noticed them, I thought I should mention that at the top of each blog post, you’ll find a little group of icons labeled “Share.” Those buttons make it easy to share a post by way of Facebook, Twitter, LinkedIn, StumbleUpon, Digg, Delicious, Technorati, Google Bookmarks, or e-mail. (Or, of course, you can just paste the URL into an e-mail message.)

    Thanks for helping spread the word!

  • Jen

    I was there when the decision was made to install “My Promise” in Gikas’ studio. What a great way to begin the year – I will air out my promises and see where they lead me. Life is too short to be held back by promises we have not kept- especially to ourselves…thanks for the reminder Gika!

  • kathleen McNamara

    Hi Gika!
    Congrats on your blog set up. I will look forward to keeping up with it. I am just exploring the world of blogs this month. Take care and keep in touch.
    Kathleen

  • Gika, welcome to the blogosphere.
    Gorgeous, Ed! Take that any way you want! ;-)

  • efg

    @MaryBeth:

    Every way I can think of to take it, it makes me happy! Woohoo!

  • Thank you all for your very kind words. Gika

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