To contact Gika Rector, call 713.213.7643 or send e-mail.

Upcoming Events

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Past Events

Moving Forward: Slow Down, You Move Too Fast

Date and time

Saturday, August 24, 2013
1–3 p.m.

Description

speed_blur_smDo you find yourself running around like a crazy person? Peddling as fast as you can? August in Texas is the perfect opportunity to slow down, be lazy and take a look at the speed of your life. Stepping back for a different perspective and changing your tempo can give your body—and your life—a fresh start.

Join Gika Rector for this gentle exploration of setting your tempo—physically and metaphorically. This two-hour workshop focuses on fun and easy ways to move your body and your life. What might be possible if you could set your own pace, sometimes slow and lazy, sometimes fast and powerful?

The workshop will include group interactions/conversations, quiet time for individual reflection and a specially selected Awareness Through Movement® lesson.

Fee

Early bird before August 20 is $30; after August 20, $35

How to register

Registration is available online here or at the door.
Send email to Gika or call her at 713-213-7643, or send email to Jen for further information.

Registration is closed for this event.

Location

Pilates Place Yoga Space of the Woodlands
30420 FM 2978
The Woodlands, TX  77354

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