To contact Gika Rector, call 713.213.7643 or send e-mail.

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Moving Forward: Extending Your Reach

Date and time

Saturday, July 20, 2013
1–3 p.m.

Description

Are you ready to reach out and grab a bit more out of life? Having a hard time reaching those goals that seem so close, but are just beyond your grasp?

How are your arms and shoulders these days? Tired, achey, maybe even “frozen”?   Until it becomes difficult or painful, we take for granted the multitude of ways we use our hands and arms. What might be possible, if you found a way to move your arms with ease and grace?

Join Gika Rector for this gentle exploration of extending your reach—physically and metaphorically. This two-hour workshop focuses on using your arms and shoulders to reach out from your center to connect with the world around you.

The workshop will include group interactions and conversations, quiet time for individual reflection and a specially selected Awareness Through Movement® lesson.

Fee

Early bird before July 13 is $30; after July 13, $35

How to register

Registration is available online here or at the door.
Contact Gika at gika@gikarector.com or 713-213-7643, or Jen at jennifer@pilatesplaceyogaspace.com for further information.

Registration is closed for this event.

Location

Pilates Place Yoga Space of the Woodlands
30420 FM 2978
The Woodlands, TX  77354

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