<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Gika Rector</title>
	<atom:link href="http://www.gikarector.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.gikarector.com</link>
	<description>felter, weaver, spinner, teacher, coach</description>
	<lastBuildDate>Thu, 02 Sep 2010 17:18:46 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Upcoming Events</title>
		<link>http://www.gikarector.com/upcoming-events/</link>
		<comments>http://www.gikarector.com/upcoming-events/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 16:27:53 +0000</pubDate>
		<dc:creator>Gika</dc:creator>
				<category><![CDATA[Announcements and Reminders]]></category>

		<guid isPermaLink="false">http://www.gikarector.com/?p=1131</guid>
		<description><![CDATA[



Creative Play: A Felting Mini-Workshop
Jung Center (Houston)
Tuesday, September 7, 6 p.m.

The Well-fed Artist:
To Show or Not To Show, That Is the Question
Frame Craft Lampros Gallery (Spring, Texas)
Thursday, September 9, 7 p.m.

]]></description>
			<content:encoded><![CDATA[<div style="float: right; margin: -30px 0px 0 20px;">
<img src="http://www.gikarector.com/blog/wp-content/uploads/2010/09/Calendar-pages-flipping-300x225.jpg" alt="Calendar pages flipping" title="Calendar pages flipping" width="180" style="border: 1px solid #999;" />
</div>
<ul class="orange">
<li><a href="http://www.gikarector.com/creative-play-a-felting-mini-workshop-september-2010/">Creative Play: A Felting Mini-Workshop</a><br />
Jung Center (Houston)<br />
Tuesday, September 7, 6 p.m.</li>
<li>
<a href="http://www.gikarector.com/the-well-fed-artist-to-show-or-not-to-show-that-is-the-question/">The Well-fed Artist:<br />
To Show or Not To Show, That Is the Question</a><br />
Frame Craft Lampros Gallery (Spring, Texas)<br />
Thursday, September 9, 7 p.m.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.gikarector.com/upcoming-events/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What’s Wrong With Being Right?</title>
		<link>http://www.gikarector.com/whats-wrong-with-being-right/</link>
		<comments>http://www.gikarector.com/whats-wrong-with-being-right/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 16:12:41 +0000</pubDate>
		<dc:creator>Gika</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[being right]]></category>
		<category><![CDATA[being wrong]]></category>
		<category><![CDATA[certain]]></category>
		<category><![CDATA[certainty]]></category>
		<category><![CDATA[guilty]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[self-righteous]]></category>
		<category><![CDATA[wrong]]></category>

		<guid isPermaLink="false">http://www.gikarector.com/?p=1089</guid>
		<description><![CDATA[What’s wrong with being right is that we can’t always know what’s really right. And if we're too concerned with being right, we lose sight of just living our lives. <p class="more-link"><a href="http://www.gikarector.com/whats-wrong-with-being-right/">&#8230;more</a></p>]]></description>
			<content:encoded><![CDATA[<p><span class="lead-in">Not much, of course. Or maybe a lot.</span> Hard to be absolutely certain, which is the point. What’s wrong with being right is that we can’t always know—in the big scheme of things—what’s really right. And if we’re too concerned with being right, we lose sight of just living our lives.</p>
<div style="text-align: right; width: 275; float: right; margin: 0 -120px 15px 25px;">
<a href="http://www.flickr.com/photos/41115707@N05/4841988592/" title="IMG_8015" target="_blank"><img src="http://farm5.static.flickr.com/4150/4841988592_fbc66be37a.jpg" alt="IMG_8015" border="0" width="275px" /></a><br />
<span class="photo-credit"><a href="http://creativecommons.org/licenses/by-sa/2.0/" title="Attribution-ShareAlike License" target="_blank"><img src="http://www.gikarector.com/blog/wp-content/plugins/photo-dropper/images/cc.png" alt="Creative Commons License" border="0" width="16" height="16" align="absmiddle" /></a> <a href="http://www.flickr.com/photos/41115707@N05/4841988592/" title="Phil W Shirley" target="_blank">Phil W. Shirley</a></span>
</div>
<p>If I’m right, then usually it means that someone else is wrong. It might just be my job to show them that they’re wrong. Would that make me self-righteous? Would that be wrong?</p>
<p>And if I’m wrong, maybe I should feel guilty. And if I don’t want you to know that I’m wrong or have been wrong, then I’ll need to do some cover&#8209;up. Not outright lies, just cover up my flaws. That surely wouldn’t be wrong. It’s just making things nicer for both of us. Right? Right.</p>
<p>Or maybe not. Maybe that approach keeps me from being my very best self, and keeps a barrier between us.  You might want to hurt me or judge me if you knew I was wrong. And I might have to hurt you to defend myself.</p>
<p>What if we all reserved the right to be wrong? What if we acknowledged that we don’t always get it right? What if we could focus on doing good work, living life to the fullest, doing our best, without fear of being wrong? Wouldn’t that be a relief?</p>
<p>Maybe even when we were wrong, we’d be closer to getting it right.</p>
<p>What do you think? Am I right about this?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.gikarector.com/whats-wrong-with-being-right/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One for the Money, Two for the Show</title>
		<link>http://www.gikarector.com/one-for-the-money-two-for-the-show/</link>
		<comments>http://www.gikarector.com/one-for-the-money-two-for-the-show/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 15:00:00 +0000</pubDate>
		<dc:creator>Gika</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[artists]]></category>
		<category><![CDATA[meetup group]]></category>
		<category><![CDATA[show]]></category>
		<category><![CDATA[showing]]></category>
		<category><![CDATA[The Well-fed Artist]]></category>

		<guid isPermaLink="false">http://www.gikarector.com/one-for-the-money-two-for-the-show/</guid>
		<description><![CDATA[“One for the money, two for the show, three to get ready, and four to go&#8209;o&#8209;o&#8209;o.” It’s a counting game that somehow seems to fit our ideas about showing our work as <p class="more-link"><a href="http://www.gikarector.com/one-for-the-money-two-for-the-show/">&#8230;more</a></p>]]></description>
			<content:encoded><![CDATA[<div style="text-align: right; width: 170; float: right; margin: 0 -120px 15px 25px;">
<a href="http://www.gikarector.com/the-well-fed-artist-to-show-or-not-to-show-that-is-the-question/you-first-no-you-first/" rel="attachment wp-att-1062"><img src="http://www.gikarector.com/blog/wp-content/uploads/2010/07/You-first.-No-you-first-208x300.jpg" alt="Two birds high in tree" title="You first. No, you first." width="170" /></a>
</div>
<p><span class="lead-in">One for the money, two for the show, three to get ready, and four to go&#8209;o&#8209;o&#8209;o.</span> It’s a counting game that reminds me of my dad. Not sure why it comes to mind now, except it somehow seems to fit some of our ideas about showing our work as artists.</p>
<ul class="orange">
<li><em>One for the money.</em> Who wouldn’t like to get some money from showing their work?</li>
<li><em>Two for the show.</em> The Show? Who’s it for? What’s it for?</li>
<li><em>Three to get ready.</em> Oh, my—the getting ready. So much easier said than done. What does it take to get ready to show your work?</li>
<li><em>And four to go-o-o-o.</em> Go where? What’s next? Somehow, when my dad said the last bit, there was a sense of adventure. Something exciting was going to happen. Anticipation, curiosity, eagerness.</li>
</ul>
<p>Members of my meetup group, <a href="http://www.meetup.com/well-fed-artist/" target="_blank">The Well-fed Artist</a>, have suggested a show, so in our <a href="http://www.gikarector.com/the-well-fed-artist-to-show-or-not-to-show-that-is-the-question">second meeting on September 9</a>, we’ll talk about showing our work. What is and isn’t important about doing that? Is the work complete without being shown? What’s the right setting for showing your work, or your work at this time?</p>
<p>You’re welcome to participate in the conversation! The Well-fed Artist meetups are free and open to the public, but we encourage you to <a href="http://www.meetup.com/Well-fed-Artist/" target="_blank">join the Meetup group</a> and RSVP for events. (Membership is free and entitles you to participate in the discussion forums, share messages with the community, and sign up for announcements about other Meetup groups in your areas of interest.)</p>
<p>Joining the Meetup group isn’t a requirement for attending our meetings. If you’d like to take part in a meeting but would prefer not to join the group, please call me or <a href="mailto:gika@gikarector.com?subject=RSVP%20for%20September%209%20meetup">send e&#8209;mail</a> to let me know you’re coming.</p>
<p>And as always, I’d love to hear from you in the comments below about this post or anything that’s on your mind.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.gikarector.com/one-for-the-money-two-for-the-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Illumination in the Midst of Famine</title>
		<link>http://www.gikarector.com/illumination-in-the-midst-of-famine/</link>
		<comments>http://www.gikarector.com/illumination-in-the-midst-of-famine/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 13:30:15 +0000</pubDate>
		<dc:creator>Gika</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[artists]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[Even Cowgirls Get the Blues]]></category>
		<category><![CDATA[famine]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Illumination]]></category>
		<category><![CDATA[meetup group]]></category>
		<category><![CDATA[plenty]]></category>
		<category><![CDATA[The Well-fed Artist]]></category>
		<category><![CDATA[Tom Robbins]]></category>

		<guid isPermaLink="false">http://www.gikarector.com/?p=944</guid>
		<description><![CDATA[In the midst of all the gloom and doom, it’s artists who tell it like it is, and also get really creative about new possibilities. It’s artists who help us see the world and ourselves in new <p class="more-link"><a href="http://www.gikarector.com/illumination-in-the-midst-of-famine/">&#8230;more</a></p>]]></description>
			<content:encoded><![CDATA[<p><span class="lead-in">Food in the midst of famine.</span> Where does it come from? Who gets to have it? Who might be willing to share?</p>
<p>And where’s the famine? Here we are in the land of plenty. Seems like there’s more talk of obesity than famine. And yet, there’s also a pervasive sense of limited resources; certainly there are hungry people in our community, and plenty of doubt about the economy and the job situation.</p>
<div style="text-align: right; width: 175; float: right; margin: 0 -120px 15px 25px;">
<a href="http://www.amazon.com/gp/product/055334949X?ie=UTF8&#038;tag=gikarectorcom-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=055334949X" target="_blank"><img src="http://www.gikarector.com/blog/wp-content/uploads/2010/07/bcf5d250fca0eecd748f7010.L-188x300.jpg" alt="Even Cowgirls Get the Blues" title="Even Cowgirls Get the Blues" width="175" /></a>
</div>
<p>I recently started a Meetup Group called <a href="http://www.meetup.com/Well-fed-Artist/" target="_blank">The Well-fed Artist</a>, and the theme for our <a href="http://www.gikarector.com/the-well-fed-artist-food-in-the-midst-of-famine-july-2010/">first meeting</a> is “Food in the Midst of Famine.” How’s that for putting it out there? In all my life up to this point, I’ve never known so many artists. None of them are literally starving—at least to my knowledge—but a lot of them are hungry. Hungry for success, for acknowledgement, for a way to do what they do and get paid for doing it, for money to pay the rent, for time and space and resources to make their art, for a sense of security, and for encouragement and inspiration.</p>
<p>In all my life up to this point, I don’t remember ever hearing such a consistent litany about the perils of our current economic situation. So why, at this point, should we talk about the well-fed artist? Shouldn’t we move on to more practical things, like jobs and politics and tightening our belts? Maybe; maybe not. In the midst of all the gloom and doom, it’s artists who tell it like it is, and also get really creative about new possibilities. It’s artists who help us see the world and ourselves in new light. It’s artists who help us tap into the stuff we know, but don’t know that we know. It’s artists who express the feelings we’re not quite ready to admit to. It’s artists who show us the best and the worst in us and in our world. It’s artists who remind us that “man can not live by bread alone.” Artists are necessary to our well being, and they should be well-fed. That’s why I think we should talk about the well-fed artist.</p>
<p>So, what does it mean to be a well-fed artist? As a starting point, I’d say that the well-fed artist has food on the table, clothing and shelter, and time and space and resources for making art. Easily said, not always so easily created. Thus, the meetup group. We’ll tell it like it is and like it could be. We’ll share ideas and information, food and nourishment. We’ll look at the complications and obstacles to being well-fed. Could it be that Tom Robbins was right when he said, “Difficulties illuminate existence, but they must be fresh and of high quality.”?*</p>
<p>Let the illumination begin.</p>
<p><font style="font-size: 90%;">*<em><a href="http://www.amazon.com/gp/product/055334949X?ie=UTF8&#038;tag=gikarectorcom-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=055334949X" target="_blank">Even Cowgirls Get the Blues</a><img src="http://www.assoc-amazon.com/e/ir?t=gikarectorcom-20&#038;l=as2&#038;o=1&#038;a=055334949X" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /><br />
</em></font></p>
]]></content:encoded>
			<wfw:commentRss>http://www.gikarector.com/illumination-in-the-midst-of-famine/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Well-fed Artist: To Show or Not To Show, That Is the Question</title>
		<link>http://www.gikarector.com/the-well-fed-artist-to-show-or-not-to-show-that-is-the-question/</link>
		<comments>http://www.gikarector.com/the-well-fed-artist-to-show-or-not-to-show-that-is-the-question/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 17:00:37 +0000</pubDate>
		<dc:creator>Gika</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[free event]]></category>
		<category><![CDATA[meeting]]></category>
		<category><![CDATA[Meetup]]></category>
		<category><![CDATA[show]]></category>
		<category><![CDATA[The Well-fed Artist]]></category>

		<guid isPermaLink="false">http://www.gikarector.com/the-well-fed-artist-to-show-or-not-to-show-that-is-the-question/</guid>
		<description><![CDATA[Thursday, September&#160;9<br />
7&#8211;9&#160;<span class='am-pm'>pm</span> <p class="more-link"><a href="http://www.gikarector.com/the-well-fed-artist-to-show-or-not-to-show-that-is-the-question/">&#8230;more</a></p>]]></description>
			<content:encoded><![CDATA[<p>Announcing the second meeting of The Well-fed Artist, a Meetup group intended to subvert the idea that artists have to starve, to suffer for their art. Artists can and do live rich, full lives. How? What does it take? How can they provide nourishment for themselves and one another?</p>
<p>Hosted by coach and fiber artist Gika Rector, this Meetup group explores what it takes individually and as a community to be well-fed.</p>
<div class="event-post" style="background-color: #e4d0ef">
<div class="row">
<h3>Date and time</h3>
<p><a href="http://www.gikarector.com/the-well-fed-artist-to-show-or-not-to-show-that-is-the-question/you-first-no-you-first/" rel="attachment wp-att-1062"><img src="http://www.gikarector.com/blog/wp-content/uploads/2010/07/You-first.-No-you-first-208x300.jpg" alt="Two birds high in tree" title="You first. No, you first." width="180" class="outindent" style="margin-top: -5px; margin-left: 25px;" /></a>Thursday, September 9, 2010<br />
7&#8211;9 <span class="am-pm">pm</span>
</div>
<div class="row">
<h3>Description</h3>
<p>Each meeting of The Well-fed Artist will be loosely structured around a theme, and will also include time for individual reflection and conversation.</p>
<p>The theme for our second meeting will be <strong>To Show or Not To Show, That Is the Question</strong>. Members of The Well-fed Artist have suggested a show, so we’ll talk about showing our work. What is and isn’t important about doing that? Is the work complete without being shown? What’s the right setting for showing your work, or your work at this time?</p>
<p>Participants are invited to bring something to share—a&nbsp;snack, an idea, or a show-and-tell.
</p></div>
<div class="row">
<h3>Fee</h3>
<p>The Well-fed Artist meetups are FREE and open to the public, but we encourage you to join the group and RSVP for events at the <a href="http://www.meetup.com/Well-fed-Artist/" target="_blank">Meetup page</a>. Group membership is free and entitles you to participate in the discussion forums, share messages with the community, and sign up for announcements about other Meetup groups in your areas of interest.
</div>
<div class="row">
<h3>How to register</h3>
<p>RSVP by visiting the <a href="http://www.meetup.com/Well-fed-Artist/calendar/14477399/" target="_blank">Meetup page</a> or by <a href="mailto:gika@gikarector.com?subject=RSVP%20for%20September%209%20Meetup">sending us e&#8209;mail</a>.
</div>
<div class="row">
<h3>Location</h3>
<p><a href="http://www.lamprosgallery.com/" target="_blank">Frame Craft Lampros Gallery</a><br />26106 Oakridge Drive <a href="http://tinyurl.com/lampros" target="_blank"><font style="font-size: 80%">[MAP]</font></a><br />The Woodlands, TX 77380
</p></div>
<div class="row">
<h3>Moderator</h3>
<p>A fiber artist for more than 20 years, <strong>Gika&nbsp;Rector</strong> combines creativity, an education in psychology, and her role as a personal coach to facilitate transformation in individuals and organizations <a class="read-more" href="/blog/about/">more</a>
</p></div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.gikarector.com/the-well-fed-artist-to-show-or-not-to-show-that-is-the-question/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creative Play: A Felting Mini‑Workshop</title>
		<link>http://www.gikarector.com/creative-play-a-felting-mini-workshop-september-2010/</link>
		<comments>http://www.gikarector.com/creative-play-a-felting-mini-workshop-september-2010/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 17:00:50 +0000</pubDate>
		<dc:creator>Gika</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[ball]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[felt]]></category>
		<category><![CDATA[felting]]></category>
		<category><![CDATA[feltmaking]]></category>
		<category><![CDATA[Houston]]></category>
		<category><![CDATA[Jung Center]]></category>
		<category><![CDATA[merino]]></category>
		<category><![CDATA[mini-workshop]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[wool]]></category>
		<category><![CDATA[workshop]]></category>

		<guid isPermaLink="false">http://www.gikarector.com/creative-play-a-felting-mini-workshop-september-2010/</guid>
		<description><![CDATA[Tuesday, September&#160;7<br />
6&#8211;9&#160;<span class='am-pm'>pm</span> <p class="more-link"><a href="http://www.gikarector.com/creative-play-a-felting-mini-workshop-september-2010/">&#8230;more</a></p>]]></description>
			<content:encoded><![CDATA[<p>Have fun making your own felt goods in this workshop.</p>
<div class="event-post" style="background-color: #e4d0ef">
<div class="row">
<h3>Date and time</h3>
<p><a href="http://www.gikarector.com/creative-play-a-felting-mini-workshop-september-2010/felt-around-a-ball/" rel="attachment wp-att-1014"><img src="http://www.gikarector.com/blog/wp-content/uploads/2010/07/Felt-around-a-ball.jpg" alt="Felt around a ball" title="Felt around a ball" width="250" class="outindent" style="margin-top: -5px; margin-left: 25px;" /></a>Tuesday, September 7, 2010<br />
6&#8211;9 <span class="am-pm">pm</span>
</div>
<div class="row">
<h3>Description</h3>
<p>Learn a fun and contemporary approach to an ancient fiber medium. Wrap a ball with luscious and colorful merino wool and cover it with pantyhose. Add soap and water—and bounce. The wool becomes a felted sphere. The sphere can then become a bag or purse or vessel, perhaps even a hat.</p>
<p>With vibrant and interesting textures to play with, felting is a rich creative experience for the senses. Bring an old towel, a plastic bag, and your curiosity. All other materials are included in the registration fee. No experience necessary.
</p></div>
<div class="row">
<h3>Fee</h3>
<p>$45 ($40 Jung Center members)
</p></div>
<div class="row">
<h3>How to register</h3>
<div style="visibility: hidden; height: 0">Registration is closed for this event.</div>
<p>You may <a href="http://64.78.26.34/merchant.mvc?Screen=PROD&#038;Store_Code=JCR&#038;Product_Code=103Rector" target="_blank">register online</a> for this course.</p>
<p>Or if you prefer, you may call The Jung Center at 713&#8209;524&#8209;8253 to register for this event. You can also <a href="http://www.cgjunghouston.org/jc%20regform.pdf">download a registration form</a> to fill out and fax (713&#8209;524&#8209;8096) or mail to the Jung Center.
</div>
<div class="row">
<h3>Location</h3>
<p><a href="http://www.junghouston.org/" target="_blank">The Jung Center of Houston</a><br />5200 Montrose Boulevard <a href="http://tinyurl.com/jungcenter" target="_blank"><font style="font-size: 80%">[MAP]</font></a><br />Houston, Texas<br />713-524-8253
</p></div>
<div class="row">
<h3>Instructor</h3>
<p>A fiber artist for more than 20 years, <strong>Gika&nbsp;Rector</strong> combines creativity, an education in psychology, and her role as a personal coach to facilitate transformation in individuals and organizations <a class="read-more" href="/blog/about/">more</a>
</p></div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.gikarector.com/creative-play-a-felting-mini-workshop-september-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Simple Thank-you Will Do Quite Nicely</title>
		<link>http://www.gikarector.com/a-simple-thank-you-will-do-quite-nicely/</link>
		<comments>http://www.gikarector.com/a-simple-thank-you-will-do-quite-nicely/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 19:53:59 +0000</pubDate>
		<dc:creator>Gika</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[acknowledgement]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[Thank You]]></category>
		<category><![CDATA[thanks]]></category>

		<guid isPermaLink="false">http://www.gikarector.com/?p=808</guid>
		<description><![CDATA[Being acknowledged or thanked for doing something helpful or nice adds to the quality of the exchange. Makes the effort a little more <p class="more-link"><a href="http://www.gikarector.com/a-simple-thank-you-will-do-quite-nicely/">&#8230;more</a></p>]]></description>
			<content:encoded><![CDATA[<div style="text-align: right; width: 275; float: right; margin: 0 -120px 10px 20px;">
<a href="http://www.gikarector.com/blog/wp-content/uploads/2010/07/IMG_2417-Menil-Magnolias.jpg"><img src="http://www.gikarector.com/blog/wp-content/uploads/2010/07/IMG_2417-Menil-Magnolias-300x200.jpg" alt="Menil Magnolias" title="Menil Magnolias" width="275" /></a><br />
<span style="display: block; line-height: 11px; margin-top: 2px; font-size: 80%; text-transform: uppercase"><em>Menil Magnolias</em><br />by Gika Rector</span>
</div>
<p><span class="lead-in">I paid for someone’s dinner the other night, and she thanked me kindly.</span> I&nbsp;made a trip to help someone with a daunting chore. She thanked me for coming, even before we got started on the work. Nicely done, and what a difference it made. Being acknowledged for doing something helpful or nice adds to the quality of the exchange. Makes it a little more worthwhile.</p>
<p>These experiences put me in mind of another situation, in which I’ve been both acknowledged and rebuffed. The acknowledgements help me move forward; the other stuff makes me wonder if it’s worth it, which in turn means it takes that much more energy to do what I do&nbsp;there.</p>
<p>So here’s what I want to say about this: please thank others for what they do. And if you disagree with what they do, it’s okay to communicate that. Please, just include appreciation for the efforts they make, and do it with respect and courtesy. It’ll make the world a nicer place—at least your corner of the world, for a little while.</p>
<p>And please let me know what kind of experiences you’ve had with expressions of gratitude. What kind of results are you noticing? Oh—and thanks for reading.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.gikarector.com/a-simple-thank-you-will-do-quite-nicely/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Front-Porch Conversations</title>
		<link>http://www.gikarector.com/front-porch-conversations/</link>
		<comments>http://www.gikarector.com/front-porch-conversations/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 13:00:41 +0000</pubDate>
		<dc:creator>Gika</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[conversations]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[dying]]></category>
		<category><![CDATA[front porch]]></category>
		<category><![CDATA[fullness]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[human]]></category>
		<category><![CDATA[humanness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[richness]]></category>

		<guid isPermaLink="false">http://www.gikarector.com/?p=737</guid>
		<description><![CDATA[Perhaps the best way to be fully human is to experience the richness of life—the good, the bad, and the ugly. As sad as I am to watch dear friends wind down their lives, I’m equally grateful for the richness and grace that their lives have added to <p class="more-link"><a href="http://www.gikarector.com/front-porch-conversations/">&#8230;more</a></p>]]></description>
			<content:encoded><![CDATA[<p><span class="lead-in">It was a couple of years ago</span> when my friend and I sat on the porch and talked about “ashes to ashes and dust to dust.” He’s mostly retired, has a garden and a goldfish pond, and is very much engaged in relationships with family and friends. Somehow it was easy to talk about our lives, the brevity of them, and to be at peace with the idea that one day we would each be part of the earth in a different&nbsp;form.</p>
<div style="text-align: right; width: 275; float: right; margin: 0 -120px 10px 20px;">
<a href="http://www.gikarector.com/blog/wp-content/uploads/2010/06/Porch-smaller-file-IMG_9438_21.jpg"><img src="http://www.gikarector.com/blog/wp-content/uploads/2010/06/Porch-smaller-file-IMG_9438_21-300x199.jpg" alt="Porch" title="Porch" width="275" /></a><br />
<span style="display: block; line-height: 11px; margin-top: 2px; font-size: 80%; text-transform: uppercase"><em>Porch</em><br />by Gika Rector</span>
</div>
<p>Since that day on the porch, my oldest child got married, my younger brother died, and two of my favorite people on the planet are slowly&nbsp;dying.</p>
<p>I like the married couple, and I’m trying to be a good mother&#8209;in&#8209;law. </p>
<p>My brother’s life was shorter and tougher than anyone would want, but he seemed to have made peace with much of it, and was spending time doing what he loved to do. He died suddenly, apparently in his&nbsp;sleep.</p>
<p>The part about the people who are slowly dying is hard to sort out. They’ve lived rich, full lives, and are leaving the world a better place because of their presence. Certainly they&#8217;ve enriched my life in lots of ways. The slowness of their dying means that we’ve already lost much of who they were and how they interacted with the world. Their brains just don’t work the way they once did. Short term memory is gone, and odd fixations have&nbsp;emerged.</p>
<p>They mostly look the same, but every now and then I’m startled by how old they look, and wonder how strangers might see them. How could a stranger know the intelligence and passion and drive that once lived here? Could a stranger see the curiosity and dedication and learning? Probably&nbsp;not.</p>
<p>One of them is quite confused; the other depressed, perhaps even suicidal. How can this be? Hard to watch, and hard to understand. The one who is confused is trying hard to work it out. Trying hard to get organized, have important meetings, and prepare for a trip. The other is quite unhappy, resentful of the situation, struggling to find a way to make things different.</p>
<p>There are still moments of ease and clarity, warmth and good will. Intellectually, I can see that this is a time of withdrawal, winding down, and letting go. Emotionally, I’m wondering why it has to be so challenging and why I can’t “make it all better.”</p>
<p>My front-porch friend once said that we each choose our own way to die. I’ve puzzled over that concept for a really long time. Is it true? If so, what does it really mean? My best guess is that how we live is a part of how we die. Are we curious and present? Are we responsible? Do we look outside ourselves for someone or something to take the blame or to fix it? Are we response&#8209;able? Do we resist the reality of our living and dying? Does that take us away from our purpose on the planet?</p>
<p>Do we have a purpose? I’ve heard and considered a number of answers to that last question. We’re here to love one another, or to learn to love one another. We’re co-creators. We’re here to be fully&nbsp;human.</p>
<p>I like that last one. <em>We’re here to be fully human.</em> Another meaty morsel from that same friend. And again, something to puzzle over for a long time. To be fully human means so many different things. To live, to breathe, to laugh, to love, to die—maybe slowly or maybe quickly. And perhaps the best way to be fully human is to experience the richness of it, the good, the bad, and the ugly. The fullness and the wonder. As sad as I am to watch dear ones wind down their lives, I’m equally grateful for the richness and grace that their lives have added to mine. I think they know that, and I hope it brings a little richness and grace to their current experience.</p>
<p>And for all of us, my favorite quote, from a stone somewhere in India: <em>lift your heart, open to&nbsp;grace</em>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.gikarector.com/front-porch-conversations/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Feelin’ Stupid</title>
		<link>http://www.gikarector.com/feelin-stupid/</link>
		<comments>http://www.gikarector.com/feelin-stupid/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 13:00:49 +0000</pubDate>
		<dc:creator>Gika</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[exploration]]></category>
		<category><![CDATA[Failing]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[innovation]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[Seth Godin]]></category>
		<category><![CDATA[stupid]]></category>

		<guid isPermaLink="false">http://www.gikarector.com/?p=639</guid>
		<description><![CDATA[We all do things sometimes that make us feel stupid. But after we get past wondering how much "more stupider" we could possibly be, we find that risking failure is a way toward exploration, creativity, and <p class="more-link"><a href="http://www.gikarector.com/feelin-stupid/">&#8230;more</a></p>]]></description>
			<content:encoded><![CDATA[<p><span class="lead-in">I did something this evening that made me feel stupid.</span> And then I did it again. Still stupid. Actually, I did it at least three times before I figured out how to correct the problem. Well, darn. I’m a smart woman. I really am. I made good grades in school. I figure things out pretty quickly. Most people who know me will tell you that I’m smart.</p>
<p>And yet I did something pretty stupid. Granted, it was related to household mechanics, which is not even remotely in my comfort zone. Granted, I was tired. Too tired to think through what I was doing, to be a bit more careful. Granted, “someone” should have explained the process a little better.</p>
<p>But there you go: I was tired, doing something outside my expertise, and neglected to get a full explanation, and I did something really stupid—three times.</p>
<div style="width: 225; float: right; margin: 0 -120px 5px 20px;">
<a href="http://www.gikarector.com/blog/wp-content/uploads/2010/06/Mop-IMG_1374-scaled.jpg"><img src="http://www.gikarector.com/blog/wp-content/uploads/2010/06/Mop-IMG_1374-scaled-300x200.jpg" alt="I didn’t want to clean up, but it needed to be done, and so I did it." title="I didn’t want to clean up, but it needed to be done, and so I did it." width="225" /></a>
<p style="visibility: hidden; height: 0; font-size: 90%; margin-top: 6px; display: block;">Photo credit?</p>
</div>
<p>And then I cleaned up the mess. I was too tired for that too, but there was no getting around it. It had to be cleaned up, or the consequences would make me feel “even more stupider.”</p>
<p>And then I figured it out. I figured out where my mistakes were and what I needed to do to accomplish the task. I did it. I got it done.</p>
<p>Still feel stupid. Still wonder what possessed me. And I feel stronger. The cleanup was hard work, especially for a tired person. And I feel disciplined. I didn’t want to clean up, but it needed to be done, and so I did it.</p>
<p>Winding down afterward, I listened to a talk by <a href="http://sethgodin.typepad.com/" target="_blank">Seth Godin</a>. He mentioned telling an employee that in a full five years, the employee had never failed at anything. Sounds like a compliment, right? Nope. Seth told him if he didn’t start failing soon, he’d be fired. And he meant it. Failing, you see, means we’re stretching, trying stuff we don’t really know how to do. Taking risks. It’s where we have to go for exploration, creativity, innovation. And, once we get over wondering how much more stupider we can possibly be, it’s downright fun.</p>
<p>Have all the fun you can. And let me know if you’ve done something stupid lately, especially if it turned out to be fun.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.gikarector.com/feelin-stupid/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Other People’s Projects</title>
		<link>http://www.gikarector.com/other-people%e2%80%99s-projects/</link>
		<comments>http://www.gikarector.com/other-people%e2%80%99s-projects/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 14:00:34 +0000</pubDate>
		<dc:creator>Gika</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[collaboration]]></category>
		<category><![CDATA[Feldenkrais]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[helpful]]></category>
		<category><![CDATA[helpfulness]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[Norman Kennedy]]></category>
		<category><![CDATA[Paul Rubin]]></category>
		<category><![CDATA[projects]]></category>

		<guid isPermaLink="false">http://www.gikarector.com/?p=576</guid>
		<description><![CDATA[Being helpful is great, except when it's not. I’ve taken on some big jobs that in retrospect were other people’s projects. What I notice—mostly in retrospect—is that they were not my <p class="more-link"><a href="http://www.gikarector.com/other-people%e2%80%99s-projects/">&#8230;more</a></p>]]></description>
			<content:encoded><![CDATA[<p><span class="lead-in">When you’re a kind, generous, and concerned person, it’s easy to take on other people’s projects.</span> You like to help. You like to utilize your knowledge and skills, and you like to make other people’s lives better. Being helpful is great, except when it’s not.</p>
<p>I was watching Paul Rubin set up a table in preparation for a Feldenkrais lesson. I asked if he’d like some help. He thanked me, but indicated that he preferred to do it by himself, “This way, I know what the ‘other fellow’ is going to do.”</p>
<div style="width: 250; float: right; margin: 0 -120px 5px 20px;"><a href="http://www.gikarector.com/blog/wp-content/uploads/2010/06/Norman-Kennedy-IMG_1479.jpg"><img src="http://www.gikarector.com/blog/wp-content/uploads/2010/06/Norman-Kennedy-IMG_1479-300x226.jpg" alt="Norman Kennedy" title="Norman Kennedy" width="250" /></a>
<p style="font-size: 90%; margin-top: 6px; display: block;">Norman Kennedy</p>
</div>
<p>My friend Norman Kennedy was warping a loom, while I stood idly watching him.  When I asked if I could help, he bristled. Among the “old people” in Scotland, where he learned to weave, it was considered an insult to try to help someone do something that they were perfectly capable of doing singlehanded.</p>
<p>I’ve taken on some big jobs that in retrospect were other people’s projects. What I notice—mostly in retrospect—is that they were not <em>my</em> projects. I saw a better, grander, more elegant, more Gika-like way to do them, and generously stepped in to help. What I also see in retrospect was that I got to do a lot of “heavy lifting.” I got to nudge and poke and prod and persuade, in order to get things done. I even found myself occasionally being resentful of the amount of work “<em>I</em> had to do.”</p>
<p>I’m a little humbler now. I know that the Gika-like way is just that: the Gika-like way. Not better or worse than someone else’s way; it’s just my way.</p>
<p>The greatest thing about getting carried away with other people’s projects has been that in between the bouts of heavy lifting, there’s been a lot of room for fun and learning and growing. Some great stuff got done, no one died in the process, and now I’m really clear that I want to work on <em>my</em> projects.</p>
<p>How can you tell that a job is not your project? Were you invited to work on the project? Did someone give you permission to work on it? Are you finding yourself re-inventing or redefining the work at hand? Are you resenting the amount of work involved? Was it your idea?</p>
<p>It’s not always easy to make the distinction between collaboration, genuinely generous assistance, and minding your own business, but it’s worth doing.</p>
<p>Chances are you have some projects of your own that are hanging around waiting for you. How can you tell which ones are yours? The following are clues that you’re getting warm:</p>
<ul class="orange">
<li>You get excited, maybe even nervous at the idea of doing them.</li>
<li>You wonder if you really could do them.</li>
<li>You’d love to, but it makes you anxious, because it’s a stretch.</li>
<li>It feels selfish to consider these projects, because they’d be so much fun, so satisfying.</li>
<li>If you had the means, you’d pay someone to let you work on this stuff.</li>
<li>It makes you happy to think that maybe you really could do this.</li>
</ul>
<p>Here’s the best part: when you work on a project that is really <em>yours</em>, and you know it in your heart, then, inevitably, what you&#8217;re doing is kind and generous and makes the world a better place.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.gikarector.com/other-people%e2%80%99s-projects/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>
