To contact Gika Rector, call 713.213.7643 or send e-mail.

Upcoming Events

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Past Events

Bones for Life at West University

Date and time

5-Week Series on Thursdays
February 27, March 6, 13, 27, April 3
11:30 a.m.–12:30 p.m.

Description

Learn through Bones for Life lessons how to move better through out your day, improve your posture, and improve or maintain bone health. Bone health is critical for a vibrant and active life. The lessons will help you to develop a more springy dynamic walk that helps build bones, continue to improve your posture and give you more options of how you move through your daily life.
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Join Gika Rector, Mary Grimord, and Cathy Wright for this series and add a new bounce to your step.

Bring a yoga mat, a clean pair of socks and a beach towel.

Fee

– $30 for six week session

How to register

Visit www.westutx.gov/SeniorServices
or call 713-662-5895

Location

West University Place Recreation Center
4210 Bellaire Blvd
West University Place
Houston, TX 77025

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