To contact Gika Rector, call 713.213.7643 or send e-mail.

Upcoming Events

  • Workshop: Landscape Felt

    Sunday, August 20, 2017…more

    Share:

Past Events

Awareness Through Movement® Series at A Healing Collective

Date and time

Four Wednesdays
February 3, 10, 17 and 24, 2016
7:30-8:30 p.m.

Description

waterfallWhat if you took some moments to slow down and reconnect with yourself? What if you could find a way to move easily and quickly, without effort or hurrying? Awareness Through Movement (ATM) lessons bring ease and grace to your movements, empowering you to move more flexibly without stretching. Join Gika Rector for this 4- week series and breathe your way into the new year.

Based on the work of Moshe Feldenkrais, Awareness Through Movement® lessons, help you slow down and notice how your body gets things done. Bringing mindfulness to your movements, you will build strength, greater range of motion and better balance. As Feldenkrais said, you will “Make the impossible possible, the possible easy, and the easy graceful.”

Classes are suitable for almost all fitness levels. Bring your curiosity, your willingness to lie on the floor, and an interest in improving your moving.

Fee

$80 series

$25 per lesson

How to register

For more information, send email to Gika Rector .

Registration is closed for this event.

Location

A Healing Collective
4231 Bellaire Blvd, Ste. T
Houston, TX 77025

Share:

Leave a Comment

 

 

 

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

*