Upcoming Events

Past Events

To contact Gika Rector, call 713.213.7643 or send e-mail.

Bones for Life at West University
September 2016

Date and time

4-Week Series on Thursdays
September 15, 22, 29 and October 6
11:30 a.m.–12:30 p.m. (Regular Class)


Learn through Bones for Life lessons how to move better through out your day, improve your posture, and improve or maintain bone health. Bone health is critical for a vibrant and active life. The lessons will help you to develop a more springy dynamic walk that helps build bones, continue to improve your posture and give you more options of how you move through your daily life.

Join Gika Rector for this series and add a new bounce to your step.

Bring a yoga mat, a clean pair of socks and a beach towel.


$30 for four-week series

How to register

Visit www.westutx.gov/220/Senior-Services or call 713-662-5895 and ask to speak with Toby Brooks or Patricia Noren.

Registration is closed for this event.


West University Place Recreation Center
4210 Bellaire Blvd
West University Place
Houston, TX 77025