To contact Gika Rector, call 713.213.7643 or send e-mail.

Upcoming Events

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Past Events

Moving Forward: Finding Your Footing

Date and time

Saturday, June 29, 2013
1–3 p.m.

Description

Standing FeetFeeling stuck? Having a hard time moving your body, much less moving your life? How are your feet? Tired, sore, achey? Do you find yourself looking for the perfect pair of shoes—no matter how ugly—to get you through the day without hurting?

Join Gika Rector for this gentle exploration of standing and moving forward-physically and metaphorically. This two hour workshop focuses on the feet as both a metaphor and as a physical experience to explore how we find stability, balance, and movement in our bodies and in our lives. The workshop will include group interactions/conversations, quiet time for individual reflection and a specially selected Awareness Through Movement® lesson.

Please wear comfortable clothing that doesn’t restrict your movement.

Fee

Early bird before June 22 is $30; after June 22, $35

How to register

Registration is available online https://clients.mindbodyonline.com/ASP/home.asp?studioid=14438 or at the door.
Contact Gika at gika@gikarector.com or 713-213-7643, or Jen at jennifer@pilatesplaceyogaspace.com for further information.

Registration is closed for this event.

Location

Pilates Place Yoga Space of the Woodlands
30420 FM 2978
The Woodlands, TX  77354

Workshop: Nuno Felting

Date and time

Nuno feltFriday, June 28, 2013
10 a.m.–1 p.m.

Description

Join artist Gika Rector for this introduction to the magical process of making nuno felt…
more

Fee

$35, plus a materials fee of $10

How to register

Call Twisted Yarns at 281-528-8664 to register.

Registration is closed for this event.

Location

Twisted Yarns
702 Spring Cypress Road, Suite A [MAP]
Spring TX 77373

Ongoing Class—Feldenkrais: Awareness Through Movement

Date and time

Mondays
1–2 p.m.
and also offered at…
5–6 p.m.

Please note: No class on May 16 and May 30.

Description

Feldenkrais Quote
Awareness Through Movement® (ATM)
lessons give your movements not only strength, but also ease and grace. As a black belt in Judo, an athlete and a scientist, Moshe Feldenkrais (founder of the Feldenkrais Method®) understood how to develop strength, efficiency and elegance in human movement. Bringing attention to how we organize our movements, we can move with greater strength and power-and with less pain and effort. Classes are suitable for almost all fitness levels. Willingness to lie on the floor, and an interest in moving more easily are really about all you need.

Fee

$15 drop in or packages of 6 for $75 or 12 for $120 available.

How to register

Register online at Pilates Place Yoga Space (click on Schedule) or call Jennifer at 281-419-3131 or at jennifer@pilatesplaceyogaspace.com to register. You may also pay at the door.

Registration is closed for this event.

Location

Pilates Place Yoga Space of the Woodlands
30420 FM 2978
The Woodlands, TX  77354