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Rabbit Trails: Thinking About Not Worrying About Money

Rabbit trailI was thinking a lot about money this morning. The money I have. The money I don’t have. I went down a few “rabbit trails”—you know, those meandering pathways that wander far and wide, but don’t always end up somewhere that you meant to be. One was the “What would I do if the money were taken care of?” trail. It was a beautiful trail with lovely colors and scenes and lots of fun and creativity. Nice.

Then I went down an unusual trail—”What would I have to give up or leave behind, if the money were taken care of?” Anxiety, fear, excuses, constraints…. Might be nice to leave those behind.

And “What would I do differently, today, this morning, if the money were taken care of?” I’d finish typing this blog, pack my bag, and drive to Baton Rouge to visit some friends and family. Oh, that’s what I was going to do anyway.

What would you do if the money were taken care of? What would you leave behind? What would be different?

Some Days Are Foggy

Some days are foggySome days are foggy. Flights get cancelled. Traffic slows down. Meetings are postponed. Not much choice: ready or not, life slows down. We usually don’t like it when we’re forced to slow down. We’ve got places to go and things to do, and we don’t like interference. But every now and then, it’s nice to slow down and “feel your way” through an experience.

Explaining his work in the field of human functioning and self-awareness, Moshe Feldenkrais, founder of the Feldenkrais Method, invoked the Weber-Fechner law, which attempts to describe the relationship between the magnitudes of stimuli and our ability to perceive differences among them. He asserted that at a slower pace, with smaller movements—on a foggy day, maybe—we can get more clarity. If we slow down enough to pay attention, we can learn something new about how we move, how we put one foot in front of the other, what it takes to get us moving, how we find our way in a confusing environment.

Coaching is useful on those foggy days. Something interferes with your life and you need to get your bearings. Coaching can bring some light—not the high beams that bounce off the fog and create glare, but the low beams that focus on the ground right in front of you, the ground you might otherwise not have noticed. In coaching, we look at how you move, what propels you forward, and what slows you down. As daylight increases and burns away the fog, you can move forward with greater ease and grace because of what you’ve learned.

What’s interfering in your life? What creates the fog? Where might you shine some light and learn to move a little easier?